While it presents challenges, it’s possible to fly with cystic fibrosis if you plan ahead and carefully follow all the important safety guidelines. Those with cystic fibrosis should not let concerns about travel keep them from taking a vacation or traveling to see loved ones.
The following looks at some of the issues those with CF should keep in mind as they plan for their trip. Whether they do the trip on their own or travel with a flight nurse, these ideas can help better prepare you to fly with cystic fibrosis.
Most people can safely fly with cystic fibrosis. However, some may require carrying oxygen with them. High altitudes can make it more difficult to breathe, especially for those with CF. Your CF health team may want to conduct a high-altitude test to determine if you will need to travel with oxygen. This also is the time to find out the closest CF care facility to your destination.
Packing Medications
The Cystic Fibrosis Foundation provides detailed information on traveling with medication and medical equipment. All medications should get packed in their original containers with clear labels. It’s wise to bring a few extra days of medications in case luggage is delayed or lost. Bringing an extra prescription also provides a backup plan in case your supply runs short.
If you must keep your medication cool, you will need to bring an insulated medical ice pack on the flight. Also, call ahead to your hotel and ask for a refrigerator to store your medication. They sometimes do not charge for this service if they know in advance it is for medication.
Those who fly with cystic fibrosis need an extensive list of health documentation. This includes the following.
A health summary your doctor signs that provides an overview of your health. It should include your name and date of birth, contact information for your CF care center, known allergies, list of medications and daily therapy.
Any documentation you need to carry oxygen on your flight. The forms required vary from airline to airline, so it’s important to contact them well in advance and find out what you need.
If you plan international travel, you may need a customs certificate from your doctor explaining why you need the medical supplies you have for your journey. This should include your name and date of birth, a description of CF, list of your medications, and all medical supplies you have packed for your travel.
If you plan to visit a theme park, you may need documentation to get a special pass that allows you to skip long lines. You can find out what you need by contacting the theme park in advance.
You should make a list well in advance of the supplies you need for your trip. This should include oral and inhaled medications, vest, nebulizer compressor, neti pot, nutritional therapies and devices (such as a glucose monitor, needles, testing strips, alcohol pads and instruction manuals).
Other items to consider when packing:
Emergency contacts
List of doctors who specialize in CF at your destination
Insurance information (including travel insurance)
Prepaid phone card to contact your own CF center in case of emergency
Instructions for medical equipment in case of malfunction
A calendar of times and details on taking your medications to help those with you if needed
Always bring medical equipment onboard your flight, do not attempt to check it. Airlines should not count needed equipment against your allotted number of bags you can carry on a flight. Keep in mind, however, that it must fit under the seat or in overhead storage. Ask to pre-board a flight so you can store all needed supplies without the crush of other passengers. If you have all proper documents, you should have no problem getting everything through airport security and onboard.
Other things to keep in mind during your flight include the following.
Keep medication with you, including insulin and supplies.
Watch our sugar levels, and have carbohydrates with you to prevent hyperglycemia and hypoglycemia. Let your traveling companions know the signs of a drop or spike in blood sugar
Bring snacks with you on your flight, as well as glucose tablets
Stay hydrated and limit alcohol consumption. Add a pinch of salt to water, or drink energy drinks with salt supplements
Use diet supplements to ensure you eat the right amount of calories
Some Activities That May Pose a Risk
When thinking about where you want to fly and what you can do when you get there, the CF Foundation provides a list of activities that could pose a problem. They include bungee jumping, which causes rapid pressure changes in the lung, as well as scuba diving and spending time in Jacuzzis or hot tubs. Keeping these ideas in mind can help you safely fly with cystic fibrosis. While it takes a great deal of planning, it pays off in being able to enjoy travel, knowing you have taken all the proper steps.
Travel has become a consistent part of life for many people, with more than 4 billion seats purchased for flights in 2019 alone. But some people still believe flying is scary because of fear of accidents, confusion over getting through the airport, or anxiety about flying while injured or post-operative.
The feeling that flying is scary is common. However, these fears are rooted in misconceptions or a lack of facts. Learning more about flying can lessen that “scared to fly” feeling. Here are several of the common reasons to feel that flying is scary and ways to deal with them.
This is one of the most common fears, but it’s one that’s easier to keep in check when you know the facts. Around the world, the safety of aircraft keeps improving. The International Air Transport Association reported that in 2019, the airline industry saw its safety record improve yet again. There were 46.8 million flights and only 250 accidents. In the United States, there hasn’t been a fatal commercial airline crash since 2009. The odds of being in a plane accident are about 1 in 11 million (compared to about 1 in 5,000 for a car accident).
However, many people still deal with anxiety and think flying is too scary to try. Some tips that can help lessen that anxiety include the following.
Look at pictures of airplane interiors to get you used to the environment
Choose the best seat on a plane that will keep you close to the bathroom if you need it. An aisle seat is also better for those who don’t want to see how high off the ground they are
Bring something fun and relaxing to read or watch during the flight
Stay away from anything that induces anxiety, such as the news
Avoid caffeine, as it can heighten your sense of anxiety
Try people watching, both in the airport and on the plane. It can take your mind off your own anxieties
If you have a travel companion, take the opportunity to have a long conversation with them
Those who are recovering from an injury, recently experienced a health emergency or want to fly after surgery often fear getting on a plane. However, it is possible to fly in all these situations, especially if you have the right support.
Some people feel intimidated by the experience itself. Airports are huge, busy and confusing. That can give rise to feelings of anxiety, in some cases escalating to fear. Some tips to keep in mind for these issues are as follows.
Research and pick your parking location ahead of time. Go on your departure airport’s website and pick a place to park that will be the most convenient for you
Arrive early. It’s OK to arrive hours ahead of time, giving yourself plenty of time
Ticketing is your first stop, and you can now printout boarding passes at a self-serve kiosk. You can also use a pass on your phone if you have that function. Both save time in line
At security, wear shoes that are easy to slip off and slip on. Remember you will have to take off your belt and empty everything from your pockets, so don’t carry a lot.
Once you reach the gate area – and if you have time – find a relaxing airport lounge to wait for when boarding starts on your flight (typically about 30 minutes before departure)
Remember you are in control of how you react to this experience, it doesn’t control you
If you are elderly, post-operative, or dealing with a condition that impairs movement, this is another area where having a flight nurse with you is of great help
Flying is scary to some people, but it doesn’t have to be that way. By keeping these tips in mind and focusing on positive thinking, it’s not as difficult as you might think. You might even find that eventually you start to enjoy the experience!
The TSA Notification Card allows travelers with disabilities to notify security officials of any issues that may impact a security screening. For disabled travelers, it’s important to know what the card does, how to get it and when to use it.
The following looks at those issues. This information can help travelers with disabilities in understanding how to use the TSA Notification Card to make travel less difficult for them.
What It Does
The TSA Notification Card allows travelers with disabilities to discreetly inform airport security personnel about any medical conditions, disabilities, medical devices on their person or medications that might impact the screening process. It does not mean that travelers with disabilities who hold the card can skip the screening process, as this is still a requirement.
However, the card easily conveys essential information to security personnel. This provides a method for better, clearer communication about the details involving your particular medical situation.
Those with both a TSA Notification Card and a TSA Pre-Check designation may not need to remove shoes, laptops, 3-1-1 liquids, belts or light jackets during screening.
How To Get It
The TSA Notification Cards are available here from the Transportation Security Administration (TSA). Interested individuals can access and personalize a downloadable PDF on the TSA’s official website. Once filled out with your specific medical information, it can be printed for use. Additionally, carrying a doctor’s note explaining your condition or the necessity of a medical device alongside the card can be beneficial.
According to the medical and disabilities page offered by TSA, the card can be used for many different situations. They include sections on:
Medications
Alzheimer’s, dementia, aphasia or brain injury
Autism or intellectual disabilities
Blind or low vision
Deaf or hard of hearing
Use of external medical devices
Implants or internal medical devices
Mobility disabilities, aids, and devices
Prostheses, casts, slings, braces or support appliances
Radioactive medication and materials
Respiratory equipment
Use of service dogs and animals
When To Use It
The TSA Notification Card should be taken to the
airport and presented to a TSA official near the screening area. Again, this
does not exclude you from going through screening. But it gives the security
officer a quick rundown of whatever issues might come up during the screening.
This especially applies to any liquid medications or medical devices. If you do not wish to go through the screening process, airport officials may have to perform a pat-down that can include removal of shoes, belts or light jackets, according to the TSA.
They also may swab any medical equipment,
mobility aids or “other external medical devices” to test for explosives.
In creating the TSA Notification Card, the government is taking steps to make travel easier for those with a disability. It’s a welcome step for those travelers with disabilities who might otherwise have a more challenging time getting through security.
Frequently Asked Questions about the TSA Notification Card
Q: How can I obtain a TSA Notification Card? A: The TSA Notification Card can be obtained directly from the TSA. It’s available as a downloadable PDF from the TSA website, which can be personalized and printed for your use.
Q: Does this card exempt me from security screening? A: No, the TSA Notification Card does not exempt travelers from security screening. However, it does allow for a discreet and efficient way to communicate any specific needs or conditions to TSA officers.
Q: Is there a cost associated with obtaining a TSA Notification Card? A: No, the TSA Notification Card is available for free. You can download and print it from the TSA’s official website.
Q: Can I use the TSA Notification Card for international flights? A: The TSA Notification Card is primarily for use within the United States and its airports. For international flights, check with the specific airline and country’s regulations.
Q: What information should I include on my TSA Notification Card? A: The card should include information about your medical condition, disability, or medical devices that may impact the security screening process. It’s important to be clear and concise.
Q: Can family members or traveling companions also get a TSA Notification Card? A: Yes, if they have a disability or medical condition that may affect the screening process, they can also obtain and use a TSA Notification Card.
Q: How do I present the TSA Notification Card at the airport? A: Present the card to TSA officers at the security checkpoint. It’s a way to discreetly communicate your specific needs or conditions.
Travel Tips for Those with Disabilities or Medical Conditions
Traveling with a disability or medical condition can be challenging, but proper preparation can make your journey smoother. Here are some tips to consider:
Plan Ahead: Ensure all necessary medications, documents, and aids are packed and easily accessible.
Communicate Needs: Use the TSA Notification Card to discreetly inform security personnel of your condition.
Seek Assistance: Don’t hesitate to ask for help when needed, whether from airline staff or TSA officers.
How Flying Angels Can Complement Your Travel
At Flying Angels, we understand the unique challenges faced by travelers with disabilities or medical conditions. Our services are designed to provide the support and care needed for a comfortable and safe journey. From expert medical companions to assistance with logistics, we’re here to help make your travel experience as smooth as possible. For more information on our services and how we can assist you in your travels, please visit our Services Page.
Vacations are meant to be a time of relaxation and making lasting memories. However, unforeseen accidents or injuries can cast a shadow over even the sunniest of getaways. Knowing what to do if you get hurt on vacation is crucial to ensuring your well-being and minimizing the impact on your travel experience.
People rarely think about or plan for the possibility of getting hurt. Nor do they plan for what to do if they actually do get injured. The following looks first at planning tips to take before your vacation, and then at steps to take if you do get hurt while travelling.
What To Do If You Get Hurt on Vacation: Planning Ahead
Planning for safety in the event of getting injured is a vital part of getting prepared for any trip. One of the key factors is having reliable contacts if you get into a situation where you require medical aid.
One sure way to have that is to work with a company such as Flying Angels that provides medical transport for those who need aid and support. That’s a decision that can alleviate a lot of the worry associated with planning for a medical emergency while on vacation.
Here are some essential tips for a smoother experience should you face medical challenges while on vacation.
Buy Insurance
Shop around for travel insurance. Decent rates are available. While the last thing you want to think about before a big trip is something going wrong, getting insurance will provide you with peace of mind in case the worst happens.
Travel Insurance vs. Trip Insurance
It’s important to keep in mind the difference between medical travel insurance and trip insurance. Travel insurance is essentially an extra health insurance policy to cover you if you experience health-related issues while traveling. Trip insurance covers you for travel-related financial losses, such as cancellations, delays, missed flight connections, and lost baggage.
Bring Important Numbers
Make sure to not only have the right numbers to call in case of an accident at your travel destination but also numbers for your doctor and medical care team back at home. In some cases, you’ll want to consult with your own doctor before getting medical treatment far from home.
Practice Smart Packing
Take any medication you think you might need on the road. This can include antibiotics, pain medication, antihistamine and even antidiarrheal medicine (trouble digesting the local cuisine is one of the chief causes of medical issues, especially on trips out of the country). Also, make sure all your vaccinations are up to date before you hit the road.
Equipment
If your trip involves hiking, biking or otherwise spending time in nature, consider upgrading to travel outfitters that will offer you the best equipment available as well as extra insurance. They may also offer numbers to call and support for getting out of tough places and to a hospital.
Use Common Sense
If something is bothering you or you don’t feel right, take it seriously. One of the worst mistakes travelers make is ignoring signs of illness or the pain of an injury. That’s understandable. No one wants to have a vacation “ruined.” However, it’s far worse to pretend something isn’t happening, which will only make it worse later.
In Case of Injury
The moment you sustain an injury, whether it’s a twisted ankle on a hiking trail or a minor accident at the beach, prioritize seeking immediate medical attention. Your health should always be the top priority. If the injury is severe, don’t hesitate to call emergency services or visit the nearest hospital. Many travel destinations have medical facilities that cater to tourists, so don’t be afraid to ask for assistance.
Contact Your Travel Insurance Provider
If you find yourself injured, reach out to your medical travel insurance provider as soon as possible. Be prepared to provide all necessary documentation, including medical reports and receipts, to expedite the claims process.
Document the Incident and Gather Information
Whether it’s a slip and fall or a more serious accident, document the incident as thoroughly as possible. Take photos of the scene, your injuries, and any contributing factors. If there are witnesses, obtain their contact information. This documentation can be crucial when dealing with insurance claims or legal matters that may arise later.
Notify Relevant Authorities
If the injury occurred in a public place or due to the negligence of a third party, it’s essential to notify the relevant authorities. This step is especially important if you plan to file a legal claim for damages. In many tourist destinations, there are local agencies or tourist police specifically designated to handle such incidents.
Follow Up on Medical Treatment
After seeking initial medical attention, it’s crucial to follow up on your treatment plan. This may involve additional visits to local healthcare facilities or consulting with healthcare providers upon your return home. Staying proactive about your recovery ensures that any potential long-term effects are identified and addressed promptly.
Stay in Communication with Your Travel Companions
If you’re traveling with others, communication is key. Keep your travel companions informed about your condition and any necessary adjustments to your itinerary. If you are able to continue on your trip, collaborate on decisions related to the pace of activities and potential changes to plans to accommodate your recovery.
Getting Home
Medical transport companies can also be of significant help for injuries where you cannot continue your trip and want to return home. Flying Angels has years of experience offering medical transport to people traveling with injuries or illness. Through a flight coordinator, you will have complete support in getting medical aid, even when flying outside the country.
Keep these issues in mind when getting ready to take a trip, whether it’s domestic or international. A good plan will provide peace of mind. It also will make things go a lot smoother if you are hurt when on vacation.
